作者: Sabrina Adia|2023年1月9日
It is already common knowledge that physical activity or doing an exercise routine plays an essential role in our daily lives. This is so that we may keep our bodies healthy and prevent any unwelcome diseases from establishing itself in our bodies. In light of what is depicted in the media and in some disciplines taught in schools, such as Biology and Physical Education, the concept of having a full body workout is always floating around, particularly as a potential method for losing weight. There is a wide variety of effective exercise routines available to pick from to promote weight loss. These routines concentrate on various sections of the body in order to burn fat and build muscle mass. However, before beginning any fitness programme geared at reducing body weight, one should keep in mind that physical activity on its own will not help one achieve their ideal body in a short amount of time. In order to successfully lose weight quicker, you are going to need to follow another regimen, which consists of eating healthily. To get more scientific, you need to establish a calorie deficit, which means utilising more calories than what you have been consuming. To successfully shed unwanted pounds, you need to burn more calories each day than you take in through your diet. If you want a more fruitful result in fat loss, intermittent fasting is always there for you to apply in your lives. One should also make a mental note to keep in mind that losing weight is not the solution to everyone's weight problems. Since each of us was made individually and is an individual with our own body, the state of our health will vary from person to person. Counting calories or keeping track of weight isn't necessary for everyone, particularly for individuals who have a history of eating disorders. Those individuals are exempt from this requirement. In any circumstance, an individual should seek the expert medical guidance of a doctor first in order to learn more about their own body composition and receive advice on how to lose weight in a healthy manner and understand weight management without experiencing any harmful side effects.
Can I still continue working out after the treatment?
Yes! As our treatment is completely non-invasive and painless, there will be no rebounds and no wounds to be healed. You may continue your usual schedule almost immediately post-treatment!
What is the difference between thermal lipolysis and cryolipolysis?
As mentioned in the names of the process, thermal lipolysis uses heat energy to reduce the volume of fat cells. However, rebounds can happen with thermal lipolysis due to a high-calorie diet. Cryolipolysis utilises cool temperature energy and completely destroys the fat cells without any chance of rebound!
What are the benefits of CoolShaping?
Aside from fat reduction, CoolShaping Fat Freezing helps in metabolism boost, tightening of the skin and targeted fat loss!