作者: Leila Tan|2023年2月16日
When it comes to getting rid of excess fat, a lot of people believe that the "magic number" of calories to consume is 1,000. Even though reducing calorie intake can result in losing weight, it is still important to make sure your body is getting the vitamins and nutrients it needs even if you are consuming less calories. However, would a daily caloric intake of 1000 be sufficient to meet the requirements of your body?
Is it true that not everyone can try the method of a 1000 calorie diet plan?
The metabolism slows as a result of the severe calorie restriction. Loss of metabolic rate leads to rapid weight gain as soon as more calories are consumed. Women with smaller frames may benefit from this eating plan, but due to the risk of muscle loss, it is generally not recommended for men.
How bad is the side effect if I have diabetes and tried this extreme diet for 1 month?
In most circumstances, 1,000 calories are not safe for diabetic people. Diabetics often consume 1,500-1,800 calories per day. A low-calorie meal plan can sometimes help manage diabetes, but only under physician supervision. As a result, you may have dizziness and exhaustion, and if your blood sugar drops too low, you may get hypoglycemia.
Can the treatment be as effective as trying a 1,000 calorie diet?
Diet and exercise are effective for overall weight loss, but not for targeting fat deposits in specific areas. Subcutaneous fat stubbornly clings to your upper arms, inner thighs, hips, and waist even after visceral fat has been reduced. The treatment is ideal for those who desire to modify their body's contours by reducing fat only in certain areas.
Where can I try the treatment?
There are two Perfect Laser Clinics locations, one in Melbourne and one in Sydney. If you are interested, an online booking for CoolShaping Fat Freezing Treatment only requires a minute of your time and some basic details.
Is the treatment safe?
Perfect Laser Clinics promises that all treatment equipment is genuine, certified by international agencies, safe to use, and skin-safe. Besides that, it has no rebound effect because it successfully reduces the number of your fat cells, so the treatment outcome is both pleasant and long-lasting.