作者: Tiviya Kumar|2023年3月14日
Losing weight is really hard, but it has so many health benefits. Carrying around the extra weight is not easy. Physical activity becomes a lot more strenuous and who wants that! Although, none of us want to gain weight intentionally (unless of course if you are underweight), we all end up gaining weight if we make poor lifestyle choices. There are many ways to lose weight. Sometimes, what could work for your family member may not work for you. This is because our biology is so unique to our body. However, there is no harm in trying it out because until you try it out, you would not know if it works or not. If you are looking for ways to lose weight, then you have landed on the right article. In this blog post, we will be discussing ways to lose weight, traditional and non traditional methods! Do not forget to read up on our Frequently Asked Question section at the bottom of this article! Let’s begin!
Do I need to be on a specific diet for CoolShaping treatment to work?
The answer is no. However, we always encourage our clients to be on a balanced diet. We also encourage daily walking but it does not have to be vigorous. Some movement is better than no movement!
Does CoolShaping treatment hurt?
Nope it does not. Our CoolShaping treatment is non-invasive and pain free. However, there might be a slight discomfort, but clients can always communicate that to their therapist and something will be done to cope with that.